The Spill Magazine The Spill Magazine
The Spill Magazine The Spill Magazine
The Spill Magazine The Spill Magazine
  • Reviews
    • Album Reviews
    • Features
    • Live Reviews
    • Festivals
  • Portraits
  • Headlines
    • News
    • Contests
    • Events
    • Entertainment Headlines
    • Concert Listings
    • Toronto Concert Venues
  • New Music
    • Premieres
    • Track Of The Day
  • Track Of The Month
  • Books + Movies
  • About
16
new
SPILL NEW MUSIC: HAIR CONTROL – “TV IN THE AFTERLIFE”
SPILL ALBUM REVIEW: PAT TRAVERS – HIGHWAY 61 REVISITED – LIVE IN HOUSTON, TX – MARCH 20, 2004
SPILL ALBUM REVIEW: CATE KENNAN – SHADOWS
SPILL ALBUM REVIEW: KNITTING – SOUVENIR
SPILL ALBUM PREMIERE: JULES IS DEAD – DIGITAL DEATH
SPILL ALBUM REVIEW: PROUN – MAYBE LUCK
SPILL ALBUM REVIEW: MISSOULA – DEATH DOULA
SPILL ALBUM REVIEW: VARIOUS ARTISTS – DIGGING YOUR SCENE – NEW POP & ALL THAT JAZZ 1982-1987
SPILL ALBUM REVIEW: VARIOUS ARTISTS – REMIX/REMODEL – THE VINCE CLARKE REMIXES
SPILL ALBUM REVIEW: MINYO CRUSADERS – FROM JAPAN WITH LOVE
SPILL NEW MUSIC: EDITORS ANNOUNCE NEW ALBUM ‘SURFACE, ECHO & SOUND’ OUT OCTOBER 30 | SHARE NEW SINGLE/VIDEO “THE RUSH” VIA PLAY IT AGAIN SAM
SPILL NEWS: THE JAYHAWKS ANNOUNCE NEW ALBUM, SANCTUARY PARK, OUT AUGUST 28TH VIA THIRTY TIGERS
SPILL LIVE REVIEW: YOUNG THE GIANT w/ COLD WAR KIDS & ALMOST MONDAY @ HISTORY, TORONTO
SPILL FEATURE: LET’S JUST START AGAIN – A CONVERSATION WITH NICK HEYWARD & LES NEMES OF HAIRCUT 100
SPILL FEATURE: AFTER THE ASTRONAUT – A CONVERSATION WITH KING COFFEY OF BUTTHOLE SURFERS
SPILL VIDEO PREMIERE: SHAMUS – “SORCERESS”
  • Reviews
    • Album Reviews
    • Features
    • Live Reviews
    • Festivals
  • Portraits
  • Headlines
    • News
    • Contests
    • Events
    • Entertainment Headlines
    • Concert Listings
    • Toronto Concert Venues
  • New Music
    • Premieres
    • Track Of The Day
  • Track Of The Month
  • Books + Movies
  • About
  • Spill Menu
    • Reviews
      • Album Reviews
      • Features
      • Live Reviews
      • Festivals
    • Portraits
    • Headlines
      • News
      • Contests
      • Events
      • Entertainment Headlines
      • Concert Listings
      • Toronto Concert Venues
    • New Music
      • Premieres
      • Track Of The Day
    • Track Of The Month
    • Books + Movies
    • About
Album Reviews
9
276
Editor Pick
previous article
SPILL MUSIC PREMIERE: SANDMAN SLEEPS - "PORTRAIT OF JENNIE"
next article
SPILL MUSIC PREMIERE: THE MARY VEILS - "BONE BLOSSOM GREEN"

SPILL ALBUM REVIEW: LEN MIZZONI – I KNOW WHO I AM

Len Mizzoni

Len Mizzoni
I Know Who I Am
Independent

I Know Who I Am is Len Mizzoni’s fifth album in five years. Every album by Mizzoni is different and unique, yet they all carry the Mizzoni stamp. He has released a couple of very strong, political singles (“I Can’t Breathe” about George Floyd, and “They Found Us” about the discovery of unmarked graves of Indigenous children in Canada) as well as a Christmas single (“My Christmas Tree”). Clearly impacted by these world events, Mizzoni was able to put into music and words his thoughts and emotions.

Mizzoni is an incredible writer, and he has come up with a solid, reflective album. . I Know Who I Am is incredibly personal album and yet it remains very relatable. As a listener, one can empathize and relate to the sentiment in each and every song. Mizzoni, through lyrics and music, creates a space for sharing and this is a rare talent.

The album opens with “All Tears Count”, a strong opener with advice to himself and listeners. Musically, he layers vocals and sounds, and yet there is a strong beat and melody to lull the listener into his music and world. And, as with his other albums, Mizzoni incorporates many different styles and sounds with his album. “I Can’t Remember”, for example, is a sparse song, featuring just a piano, the sound of a much loved record, and strong vocals. The song is very bare, very emotional and very effective. The message of loss is clear. A brave and brilliant song that is very powerful.

The title track, “I Know Who I Am” is another deceptive song. You may think you know where he is going musically but there are surprises. There is a lot going on in this song, strong melody, great beats and again layered sound that continues to build to the chorus which just bursts out. Mizzoni has a very clear message, “I know who I am”, he sings, “though you may not understand. I know who I am”. A wonderful defiant and protesting statement, and it is refreshing to hear Mizzoni in full vocal force.

Every track is very strong and there is enough diversity throughout to keep the listener glued to their headphones or speakers. There are twists and turns (ballads like “I Need You” or more rhythm and blues as in “Make You Mine”) throughout the album and Mizzoni drifts from song to song and style to style with a great deal of ease.

With I Know Who I Am Len has come into his own with this album. Here he knows who he is and where his strengths are with his music.



Artist Links

website_flat_2016 facebook_flat_2016 twitter_flat_2016 instagram_flat_2016

Editor Pick
Item Reviewed

SPILL ALBUM REVIEW: LEN MIZZONI – I KNOW WHO I AM

Author

Aaron Badgley

Here's what we think...
Spill Rating
Fan Rating
Rate Here
New Criteria
10
9.2
9.0
Total Spill Rating
9.2
Total Fan Rating
1 rating
You have rated this
Album Reviews
album reviewalbum reviewsi know who i amlen mizzonimake you mine
album review, album reviews, i know who i am, len mizzoni, make you mine
About the Author
Aaron Badgley
Born and raised in Whitby, Aaron discovered music through his love of The Beatles. This led to a career in radio, writing for various publications, and ultimately a radio show about The Beatles (Beatles Universe), which ran for over four years. When not immersed in music, Aaron enjoys spending time with the loves of his life -- his wife Andrea, and daughters Emily and Linda (all of whom have an intense love of music too).
RELATED ARTICLES
album reviewalbum reviewslen mizzoni
 
7.0
Pat Travers

SPILL ALBUM REVIEW: PAT TRAVERS – HIGHWAY 61 REVISITED – LIVE IN HOUSTON, TX – MARCH 20, 2004

by Aaron Badgley on June 26, 2026
PAT TRAVERS HIGHWAY 61 REVISITED – LIVE IN HOUSTON, TX – MARCH 20, 2004 CLEOPATRA RECORDS Pat Travers continues to mine his live archive for never-before-released concerts for fans to enjoy. And it’s great that he does it too. This [...]
 
8.0
Cate Kennan

SPILL ALBUM REVIEW: CATE KENNAN – SHADOWS

by Ljubinko Zivkovic on June 26, 2026
CATE KENNAN SHADOWS KRANKY Working in that not so defined musical ground between ethereal and dream pop can be a tricky affair, as it is currently populated by quite a few artists, and any relative newcomer is bound to be compared to somebody [...]
 
8.0
knitting

SPILL ALBUM REVIEW: KNITTING – SOUVENIR

by Ljubinko Zivkovic on June 26, 2026
KNITTING SOUVENIR MINT RECORDS Montreal’s knitting does love the sound of their guitars (quite evident on their debut Some Kind of Heaven from 2024), but simply labelling them as a slacker band, particularly listening to Souvenir, their [...]
 
8.0
proun

SPILL ALBUM REVIEW: PROUN – MAYBE LUCK

by Ljubinko Zivkovic on June 26, 2026
PROUN MAYBE LUCK GOOD ENGLISH RECORDS We can keep guessing (or not) at what Austin, TX trio proun had in mind when they named its debut album Maybe Luck, but it is hard to hear that the luck is involved in its music, as it can go from a whisper [...]
 
8.0
Missoula

SPILL ALBUM REVIEW: MISSOULA – DEATH DOULA

by Aaron Badgley on June 26, 2026
MISSOULA DEATH DOULA ORG MUSIC Missoula is an instrumental superstar project from drummer Brooks Wackerman (Avenged Sevenfold, Bad Religion) and guitarist John Konesky (Tenacious D). This is not surf or ambient or meditative instrumental music. [...]

Latest Album Reviews
View All
 
SPILL ALBUM REVIEW: PAT TRAVERS – HIGHWAY 61 REVISITED –...
7.0
 
SPILL ALBUM REVIEW: CATE KENNAN – SHADOWS
8.0
 
SPILL ALBUM REVIEW: KNITTING – SOUVENIR
8.0
 
SPILL ALBUM REVIEW: PROUN – MAYBE LUCK
8.0
 
SPILL ALBUM REVIEW: MISSOULA – DEATH DOULA
8.0

STAY UP-TO-DATE
WITH OUR WEEKLY NEWSLETTER!

SPILL MAGAZINE MENU
  • Home | The Spill Magazine
  • Newsletter
  • Premieres
  • Track Of The Month
  • Album Reviews
  • Books + Movies
  • Features
  • Live Reviews
  • Festivals
  • Portraits
  • News
  • Events
  • Entertainment Headlines
  • Concert Listings
  • Toronto Concert Venues
  • About Us
  • Contests
  • New Music
  • Contributors
  • TOTD
  • Privacy Policy
  • The Scene Unseen
  • Newsletter

Copyright © 2026 | The Spill Magazine
All Rights Reserved.

TRENDING RIGHT NOW
   
 
SPILL ALBUM REVIEW: SOCIAL DISTORTION – BORN TO KILL
1238
 
SPILL ALBUM REVIEW: BRIAN WILSON – ON TOUR 1999-2007
808
 
SPILL ALBUM REVIEW: TORI AMOS – IN TIMES OF DRAGONS
759
 
SPILL VIDEO PREMIERE: SHAMUS – “SORCERESS”
683
 
SPILL ALBUM REVIEW: JOE JACKSON – HOPE AND FURY
668
 
SPILL ALBUM REVIEW: CODEFENDANTS – LIFERS
613
 
SPILL MUSIC PREMIERE: IAMX – “INFINITE FEAR JETS {MIMETIC HEXES REWORK}”
593
 
SPILL ALBUM REVIEW: NOAH KAHAN – THE GREAT DIVIDE
593
 
SPILL FEATURE: WE ARE TRYING TO KEEP THINGS INTERESTING FOR OURSELVES – A CONVERSATION WITH JOHN LINNELL OF THEY MIGHT BE GIANTS
549
 
SPILL ALBUM REVIEW: HISS GOLDEN MESSENGER – I’M PEOPLE
493
 
SPILL ALBUM REVIEW: MODEST MOUSE – AN ERASER AND A MAZE
452
 
SPILL ALBUM REVIEW: DOUBLESPEAK – DOUBLESPEAK
441
 
SPILL NEW MUSIC: NEW RELEASE FROM THE TRAGICALLY HIP, CITY AND COLOUR, RUBY WATERS, BOI-1DA & CANADA SOCCER “AHEAD BY A CENTURY”
438
ENTERTAINMENT HEADLINES