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SPILL FEATURE: 7 SEAS: A RETURN TO WATER, AND THEMSELVES – A CONVERSATION WITH DIRTY HEADS
SPILL NEW MUSIC: SEBASTIAN BACH LEADS AN ALL-STAR TRIP UP THE SILVER MOUNTAIN TO MEET THE MAN
SPILL FESTIVAL REVIEW: NXNE 2026 – LUCY ELLIS @ THE CAMERON HOUSE, TORONTO
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SPILL ALBUM REVIEW: SHANNON JAE RIDOUT – TWO BUSTED BOOTS AND A BROKEN HEART
SPILL ALBUM REVIEW: BIG BRAVE – IN GRIEF OR IN HOPE
SPILL ALBUM REVIEW: SISTER GEMINI – SCREAMING CRYING LAUGHING SIGHING
SPILL ALBUM REVIEW: AMELIA DAY – EGO TRIP
SPILL ALBUM REVIEW: AUDIOSLAVE – OUT OF EXILE (REMASTERED)
SPILL ALBUM REVIEW: KIT MAJOR – MISS EGO
SPILL ALBUM REVIEW: PUBLIC IMAGE LTD – ALIVE
SPILL ALBUM REVIEW: ANGINE DE POITRINE – VOL. II
SPILL ALBUM REVIEW: YES – AURORA
SPILL ALBUM REVIEW: JON SPENCER – SONGS OF PERSONAL LOSS AND PROTEST
SPILL ALBUM REVIEW: SWEET – LIVE AT THE CAPITOL (HANNOVER 1991)
SPILL NEW MUSIC: WAR ANNOUNCES 50th ANNIVERSARY REISSUE OF ‘GREATEST HITS’
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Album Reviews
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SPILL ALBUM REVIEW: STEVEN PAGE – DISCIPLINE: HEAL THYSELF, PT. II

Steven Page

Steven Page
Discipline: Heal Thyself, Pt. II
Fresh Baked Goods/Warner Music Canada

Steven Page is one of those musicians who walks the line between “entertainer” and “artist”. A self-described record nerd who cut his teeth on pop music, and achieved some of his greatest fame co-fronting and writing for Barenaked Ladies, Page comes by both of those titles honestly. Comfortable wearing not only the hats of the entertainer/artist, Page also dons a variety of chapeaux, when presenting his music.

Most specifically, the term “activist” comes to mind when considering certain tracks on Steven Page’s latest album, Discipline: Heal Thyself, Pt. II. Created as a companion piece to 2016’s Heal Thyself, Pt. I: Instinct, many of the songs on Pt. II come from the same cycle of work which spawned Page’s previous album. Though there was thought of releasing all of the songs on a double album back in 2016, Page noted in a recent Spill Magazine interview, “It was thirty songs. A: It seems a little self-indulgent. B: It seems presumptuous that I would think that an audience would want, or have the time to spend listening to me. The other option was that they would get the record, and skim it. I worked really hard on it and I am proud of it, so I don’t want that to happen. And I also just didn’t want to make people think that they have to.”

Musically and stylistically diverse, layered and intricate, this album presents many delightful gifts to the listener. An obvious standout is the single, “White Noise”, a modern day protest song which takes aim at Donald Trump and his ilk. This song has Page reflecting on his situation as an outsider in America, and urging the listener to resist against the privileged classes.

Song after song, Page demonstrates superb songwriting and amazing pop sensibilities, supported by strong arrangements and production. One can’t help but smile when certain instruments surprisingly emerge, or when subtle homage is paid to earlier bands or musical forms. This album is for everyone: BNL fans, Steven Page fans, pop music fans. Music for the masses delivered by that unmistakeable tenor voice. You need to hear this.



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Editor Pick
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SPILL ALBUM REVIEW: STEVEN PAGE – DISCIPLINE: HEAL THYSELF, PT. II

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Album Reviews
album reviewalbum reviewsbarenaked ladiesdiscipline heal thyself pt IIfresh baked goodssteven pagewarner musicwesley stacewhite noise
album review, album reviews, barenaked ladies, discipline heal thyself pt II, fresh baked goods, steven page, warner music, wesley stace, white noise
About the Author
Bryan Williston
Musician, writer, and grandad Bryan Williston is a fan of music in all of its forms. He loves to listen to, play, and talk about music, and to share his ideas with others. Despite the failings of humans, he is hopeful about the future, and thinks that Spill Magazine readers are just the best. Bryan lives in Whitby with an assortment of people and dogs.
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